Ways to Follow to Naturally Thicken Your Hair

You will know it for yourself when your hair will scream for attention because it has been thinning badly.

Thinning of the hair is one of the first sign that our hair is screaming for attention. Thinning hair is extremely common and there are a huge amount of products on the market that claim to thicken and strengthen your hair. These products however, do not always work as well as we would hope.

There are plenty of natural ways to improve the health and thickness of your hair, which can also save you some money.

Thinning is often caused by poor circulation in the capillaries. Poor circulation can reduce the amount of blood and oxygen to the hair follicles. This results in your hair not getting the vital vitamins and nutrients needed.

Opening up your capillaries will play a vital part in naturally thickening your hair and preventing any further hair loss.

Change up your diet

Fat can clog up your circulatory system and, with this in mind, a diet rich in fatty foods can cause fatty deposits to build-up and decrease your circulation. Improving your diet can have an effect on your hair loss. Positive changes can decrease the rate of hair loss and make the hair appear thicker.

Including vitamin rich vegetables and fruit in your diet can help to lessen the fatty deposits, and the nutrients also feed your hair and help it grow thick and healthily. Vegetables such as kale and spinach are healthy foods rich in antioxidants, which will boost the health of your hair.

Exercise

Exercise gets our heart rate up and our blood pumping, which in turn increases circulation. Aerobic exercises such as jogging and cycling are perfect activities to get your heart racing and oxygen flowing which will in turn help the health of your hair. Any type of exercise that brings your heart rate up is great to help the health of your hair.

Over time, circulation decreases and our hair suffers, no matter how much we treasure our locks with different products they cannot help. A boost in circulation to capillaries can also help to reduce toxins in the body and affect the thickness of your hair.

Reduce any unnecessary stress

Stress is a common cause of hair loss, and this could be the cause of thinning hair. Unlike other types of hair loss, in most cases your hair will start to grow back if it has fallen out as a result of stress.

Stress has become such a normal part of daily life that some of us may believe that it is just a way of life. Work, commuting and family life can all cause unwanted stress. Take a few moments each day and focus on de-stressing by going for a walk, reading a book or taking a relaxing bath. After a few months this can reduce hair loss and help thicken your hair.

Reduce heat styling

Continual use of styling products and specific hairstyles can result in hair loss and can damage the hair beyond repair. Heat styling is very bad for the hair and can cause it to become brittle and likely to snap and break.

The less you use heat styling tools such as hairdryers, tongs and straighteners the better for your hair. You should also focus on using natural shampoos, conditioners and styling products as some include chemicals in their ingredient list which can damage the hair.

My Hair Gain with Bio-fue at IGraft

I thank my good stars that I came across this wonderful treatment for hair restoration which is called Bio-Fue hair transplant at hair transplant clinic IGraft. I would be lying if I said I am not aware when my hair problem started, but I was negligent about my condition, postponing it’s looking after on future. Very less did I know that my hair had no future. It was too late now to find remedies for my naturally. Not even the medications and lotions were effective enough to help me. I knew I can opt for hair transplant procedure, but I had witnessed some of my friends going through a tough time first looking for a suitable hair transplant procedure then a doctor or a clinic efficient enough to perform that procedure successfully.

Times were changing.

I had almost lost hope and had mentally readied myself to live with a bald head for the rest of my life. One fine day (I call it my lucky day), I got a call from my best friend who lived in Pune and was visiting the city after a long time. We fixed up a time to catch up on each other. I had stopped being social with my friends for some time because of my balding head, but it was ok to meet my best friend because I knew he had a bald more prominent than me so I thought I would be comfortable around him.

Shocked beyond belief.

I was about to get the shock of my life. When I reached the appointed place of our meeting, instead of a man with a bald, I met a man with a head full of healthy and shining hair. At first I thought it was someone else, but when the man stood up and hugged me, I couldn’t believe my self. From him I learned about this new and improved method of hair restoration – the Bio-Fue hair transplant method.

Honestly, I was still apprehensive about its working and mainly its cost. But my friend assured me about its guaranteed success and also being cost-effective. My friend assured me that hairtransplant cost in Pune was the most reasonable. I decided to try this out. We met with my friend’s doctor at IGraft Global Hair Services.

My experience at IGraft.

I must say I was thoroughly impressed with the working of this place. I was instantly made comfortable about my situation by the doctor. He assured me that my hair situation was not beyond repair and that Bio-Fue can help me bring back my lost happiness.

Beginning of a new life.

My treatment started with computerized hair checks and analysis of my scalp, the reports of which were consulted by the doctors to further help with the hair transplant. The best part about this method was that I would experience the least amount of pain as this method of hair transplant did not take the help of scalpels for retrieving follicles and grafting it in the recipient area. It would also not leave any scars behind which again assured me that I would be able to lead my normal life very soon after the procedure.

I am extremely glad that I went ahead with the hair transplant. It has been more than a year after the hair transplant and the results are amazing. Big thanks to the experienced and efficient team of IGraft and its doctors for bringing back the light in my life.

All You Want to Know About Bio-Fue Method of Hair Transplant

Hair baldness and hair fall have become a common phenomenon in the life of everyone, irrespective of the gender. Also it does not have an age bracket, meaning this phenomenon can occur in your life as early as just 20-22 years. Shocked?? But it’s true!! It is also true that the occurrence of hair problems can be majorly blamed upon the stressful and fast life style (pushed to its limit with the help of junk food) of the people in the age bracket of 20-50 years.

Side effects of hair fall:

But the problem of hair fall can be avoided if treated properly at an earlier stage i.e. at the very onset. But as we know people tend to ignore the first tell tale signs of hair problems letting it grow more and more difficult to be treated naturally or even with medications. The result eventually is not only hair loss but also loss of confidence and self esteem.

Solution for baldness and hair loss:

Thus the final solution for a person suffering from hair problems is hair restoration surgery. But again the final results of such a surgery many times vary from person to person without a guarantee of complete success.

If you are looking for a hair transplant procedure that guarantees a successful hair transplant then Bio-Fue is the most perfect hair restoration procedure for you.

What is Bio-Fue hair transplant?

Bio-Fue is the advanced and the newer version of FUE. It is the most popular and the most trending method of hair restoration used by best hair transplant doctors all over the world. Machines supervised by humans are involved in the extraction procedure of the follicles from the donor area which results in higher efficiency and less scope of human error.

Bio-Fue at IGraft:

If you are opting for Bio-Fue procedure at IGraft, you can rest assured for a successful hair transplant. We at IGraft, know that graft quality is different in different person. One follicular unit of hair may contain 1 hair follicle, 2 or 3 hair follicles in it. Here, we calculate grafts for a person depending upon his hair follicle type and as a result we get a accurate output for the calculation of the grafts.

Since Bio-Fue is a direct hair transplant procedure there is minimal wastage of hair follicles involved in the procedure because the hair follicles when extracted from the donor area are directly grafted in the recipient area. This majorly helps to make the procedure a success as most of the hair follicles are still alive when grafted.

We, at IGraft, do not use scalpels for the Bio-Fue hair transplant. Hence there is least blood loss for the patient as well as minimum of discomfort and pain. Because of the non-existent use of scalpels there are also no tell tale scars which are left behind in case of other hair transplant procedures. This also speeds up the recovery procedure which helps the patient to jump back into his routine much sooner as compared to other procedures.

Bio-Fue is recommended by IGraft to solve your hair problems once and for all and shoot up your self confidence once more by regaining your lost pride.